Short answer: The best pumpkin seed oil for hair is cold pressed, unrefined and certified organic, in a size you will finish while it is fresh. Our pick is Plant of Life Organic Pumpkin Seed Oil: $23.99 for 120 mL ($0.20 per mL), with "Cold Pressed, Unrefined" and the USDA Organic seal printed on the label.
On a tight budget? AVD Organics, Handcraft Blends and Majestic Pure each sell about 120 mL for $14.99 on Amazon.ca ($0.12 to $0.13 per mL). Full comparison below.
Our pick: Plant of Life Pumpkin Seed Oil (Organic)
$23.99 CAD for 120 mL (4 oz)
- One ingredient: 100% cold-pressed pumpkin seed (Cucurbita pepo) oil. Unrefined and vegan, USDA Organic seal on the label.
- Light moisture without buildup, for all hair types: straight, wavy, curly or coily. Amber dropper bottle.
- Rated 4.69 out of 5 from 16 reviews on our store. Canadian seller, free shipping on orders over $49.
- Buy 2 save 5%, buy 3 save 10%. Or subscribe and save 10%, or 15% when you take 3.
Why people use pumpkin seed oil on their hair
Pumpkin seed oil is pressed from the seeds of Cucurbita pepo. It is rich in omega fatty acids, zinc and phytosterols, plus vitamins A and E. People use it in their scalp routine for stronger, fuller-looking hair and less breakage, and on the ends to lock in moisture and cut down on split ends.
It sits in the middle on weight: lighter than castor, a touch richer than jojoba. That makes it easy to use as a daily oil without the greasy feel. It also has a dark colour and a nutty smell, which is normal for an unrefined oil.
How we compared
We compared label facts and prices: size, CAD price, price per mL, organic claims, how the oil is pressed, the bottle, and where you can buy it. Prices were checked October 28, 2026 on each brand's own site and Amazon.ca. Where a listing does not state something, we say "not listed". Prices change often, so check before you buy.
Pumpkin seed oils compared (prices in CAD unless marked)
| Brand | Size | Price | Price per mL | Organic? | Pressing | Bottle | Where sold |
|---|---|---|---|---|---|---|---|
| Plant of Life Pumpkin Seed Oil (Organic) | 120 mL | $23.99 | $0.20 | Yes, USDA Organic seal on label | Cold pressed, unrefined | Amber dropper | plantoflifeco.com |
| AVD Organics Pumpkin Seed Oil | 120 mL | $14.99 | $0.12 | Not stated | Cold pressed, hexane free | Not listed | Amazon.ca |
| Handcraft Blends Organic Pumpkin Seed Oil | 118 mL | $14.99 | $0.13 | "Organic" in name, no seal named | Cold pressed, hexane free | Not listed | Amazon.ca |
| Majestic Pure Pumpkin Seed Oil | 118 mL | $14.99 | $0.13 | Listing says 100% organic, no seal named | Cold pressed | Not listed | Amazon.ca |
| Maple Holistics Certified Organic Pumpkin Seed Oil | 118 mL | $25.95 | $0.22 | USDA certified organic | Not listed | Not listed | Amazon.ca |
| US Organic Pumpkin Seed Oil | 56 mL | $27.99 | $0.50 | USDA certified organic | Cold pressed, virgin, unrefined | Amber glass, glass dropper | Amazon.ca |
| Leven Rose Pumpkin Seed Oil | 2 oz (59 mL) | US$19.97 | US$0.34 | Not stated on product page | Cold pressed, semi-filtered | Not listed | levenrose.com (US$) |
We also looked for Sky Organics. Its site listed no pumpkin seed oil when we checked, so it is not in the table.
Best overall: Plant of Life Organic Pumpkin Seed Oil
This is the one to buy if you want certified organic, cold-pressed, unrefined pumpkin seed oil and you want to know exactly what is in the bottle. One ingredient. The USDA Organic seal, "Cold Pressed, Unrefined" and "Vegan" are all printed on the label.
How to use it: massage a small amount into a clean scalp 2 to 3 times a week, then leave it in or rinse after 30 to 60 minutes. For ends, warm a few drops between your palms and smooth them through damp hair. Give it 4 to 6 weeks of steady use. Refrigerate after opening and let it come to room temperature before use.
Best budget: AVD Organics, Handcraft Blends or Majestic Pure
Straight talk: if the lowest price per mL is what matters, these three win. Each is $14.99 for about 120 mL on Amazon.ca, which is $0.12 to $0.13 per mL. All three say cold pressed. Buy one if you want to try pumpkin seed oil for the least money.
Why people still pick ours: none of the three names an organic certification on its listing, and none states "unrefined". Ours carries the USDA Organic seal and says unrefined on the label, ships from a Canadian seller in 2 to 5 business days, and is backed by a 30-day satisfaction guarantee.
Best certified organic on Amazon.ca: Maple Holistics
Maple Holistics sells a certified organic pumpkin seed oil, 118 mL for $25.95 on Amazon.ca. That is $0.22 per mL, a little more than ours, and the listing does not say how the oil is pressed. If you already shop Amazon.ca and want a USDA certified oil, it is a fair pick.
Best glass dropper in a small size: US Organic
US Organic is USDA certified, cold pressed, virgin and unrefined, in an amber glass bottle with a glass dropper. The trade off is size and price: 56 mL for $27.99 on Amazon.ca, or $0.50 per mL, about two and a half times our price per mL.
Also worth knowing: Leven Rose
Leven Rose sells a 2 oz cold-pressed, semi-filtered pumpkin seed oil on its US site for US$19.97. We did not find it on Amazon.ca when we checked, so Canadians would order from the US. Per mL it lands well above every 120 mL bottle in our table.
Pumpkin seed oil and rosemary: better together
Pumpkin seed oil is a carrier oil. Rosemary is an essential oil. That means they pair well: mix a few drops of rosemary essential oil into a spoonful of pumpkin seed oil for a scalp massage. Comparing rosemary oils? See our best rosemary oil for hair in Canada guide. For curls and coils, read how pumpkin seed oil fits a curly hair routine.
What to look for when buying pumpkin seed oil
- "Cold pressed" and "unrefined" on the label. Unrefined oil keeps its dark colour and nutty smell.
- An organic seal, not just the word "organic" in a product title.
- One ingredient: Cucurbita pepo seed oil, nothing added.
- A size you will finish. Pumpkin seed oil keeps best in the fridge once opened, so a 120 mL bottle beats a huge one.
- Cosmetic, not kitchen. Culinary pumpkin seed oil is often toasted for flavour. For hair, buy one sold for hair and skin.
FAQ
Is pumpkin seed oil good for hair?
Many people use it in their hair routine. It is rich in omega fatty acids, zinc and phytosterols, and it gives light moisture without buildup. People apply it to the scalp for stronger, fuller-looking hair and to the ends to lock in moisture and reduce split ends over time. It suits straight, wavy, curly and coily hair.
How do I use pumpkin seed oil on my scalp?
Part your hair, apply a small amount to a clean scalp, and massage it in with your fingertips. Our directions say 2 to 3 times a week, then leave it in or rinse after 30 to 60 minutes. Focus on dry or thinning-looking areas, and stick with it for 4 to 6 weeks.
Should I rinse out pumpkin seed oil?
Either works. Leave it in if your hair drinks oil quickly, or rinse after 30 to 60 minutes if you have fine hair or plan to style. For ends, a few drops on damp hair can stay in all day.
Does pumpkin seed oil need to be refrigerated?
Our directions say to refrigerate after opening and bring it back to room temperature before use. Store it away from direct sunlight, and do not heat it over 100°C. Cold, dark storage keeps an unrefined oil fresh longer.
Can I mix pumpkin seed oil with other oils?
Yes. It pairs well with rosemary essential oil for a scalp massage, and with jojoba if you want an even lighter feel. Castor plus pumpkin seed makes a richer overnight blend for ends. For more pairings, see our best carrier oils for skin and hair guide.
Add pumpkin seed oil to your routine
For certified organic, cold-pressed, unrefined pumpkin seed oil from a Canadian seller, get Plant of Life Organic Pumpkin Seed Oil for $23.99 (120 mL). New here? Use code WELCOME10 for 10% off your first order, backed by our 30-day satisfaction guarantee.
